4:15 pm
Yoga Flow
1 hour with Kim Jasso
An all levels yoga class that focuses on building core strength, flexibility, and balance. Enjoy 60 minutes of yoga! Some yoga experience is helpful but not required.
5:30 pm
Pound
45 minutes with Amy Leynse
Pound is a full body cardio jam session championed by fitness rebels around the world. Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements.
6:30 pm
Gentle Yoga
1 hour with Anne Krauter
Gentle yoga class is appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. You will have some movement
9:00 am
Basic Yoga
1 hour with Carrie Huerta
Yoga is for every body. This class will focus on linking breath and movement together. This class is suitable for all levels - beginner to advanced.
7:30 am
Pound
45 minutes with Amy Leynse
Pound is a full body cardio jam session championed by fitness rebels around the world. Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements.
9:00 am
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Yoga
1 hour with Maggie Olson
Yoga is for every body. This class will focus on linking breath and movement together. This class is suitable for all levels - beginner to advanced.
4:45 pm
Intro to Yoga
1 hour with Carrie Huerta
You'll learn names and poses as well as how to do yoga for YOUR body! This class will help you develop your yoga so you feel confident joining any yoga class!
6:30 pm
Stretch & Meditate Yoga
1 hour with Anne Krauter
Stretch & Meditate Yoga is an all levels yoga class that is meant to utilize different muscle groups to help the student gain strength as well as stretch the body.
5:30 pm
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Power Yoga
1 hour with Maggie Olson
This is an all levels yoga class great for any one! This class will focus on movement and breath throughout class.
4:00 pm
Basic/Beginner Yoga
1 hour with Pam Schleicher
Just the basics! Curious about yoga? Wanting to learn more? This class is for you! Join Maggie each week to learn how to practice yoga!
5:30 pm
Pound
45 minutes with Amy Leynse
Pound is a full body cardio jam session championed by fitness rebels around the world. Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements.
5:30pm
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Intro to Yoga (basic yoga)
1 hour with Maggie Olson
Introduction to yoga class is designed for anyone seeking to begin a yoga practice. We will learn movements as well as proper form in the poses. This class is great for all levels, but is focused for beginners & pre/post-natal.